Training run slow start back…

So I ran twice last week not far as my legs couldn’t do it I am literally breathless at walk which is soul searchingly frustrating !

Can run in the cold it hurts my lungs !

can run in the sun it hurts my eyes !

so that leaves me with a treadmill run which is so sleepy dull I couldn’t think of a good way to get out of my head and into training !

I am td podcasts and indoor treadmill.
Back to the drawing board again me thinks :/

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