I fidget to focus!!

ADHD means focus is an issue either lack of or too much !

Most people I know must see me fidget, tap, shake, or break sticks all odd coping techniques to help me focus, listen or stop me wanting to rip the heads off horrible people 😉

So reading an article on fidget to focuswas a refreshing change. Growing up in army schools sitting still and being prim and proper was a requirement I never understood.

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